Walking Sticks...

... on easy days, when golf is scheduled, I walk and carry my clubs... I feel like this is a light workout yet challenging... Given that some of the 100 miler is walking. walking 2-4 hours carrying clubs is a form of strength training. I sometimes also include and easy 4-5 miler in the morning. This morning I didn't run so my workout for the day was 2 hours of carrying golf clubs and playing miserably!